Clinical Sport Massage
Clinical sports massage refers to a specialized form of massage therapy that is focused on the needs of athletes and individuals who engage in physical activity. It aims to enhance performance, prevent injuries, and aid in recovery.
What we do
Overall, clinical sports massage combines principles from both sports medicine and massage therapy to support athletes in maintaining their health and performance.
Targeted Techniques
It employs specific techniques to address muscle tension, improve flexibility, and enhance circulation.
Injury Prevention
By identifying and addressing areas of tightness or imbalance, clinical sports massage can help prevent injuries before they occur.
Rehabilitation
It is often used in conjunction with physical therapy to aid recovery from sports-related injuries.
Performance Enhancement
Regular sessions can improve overall performance by ensuring that muscles are in optimal condition.
Personalized Approach
Treatments are tailored to the individual athlete’s needs, considering their sport, physical condition, and specific areas of concern.
Common injuries:
Sprains: Ligament injuries, often in the ankles or knees.
Strains: Muscle or tendon injuries, typically in the hamstrings or quadriceps.
Tendinitis: Inflammation of tendons, commonly in the elbows (tennis elbow) or shoulders (rotator cuff tendinitis).
Fractures: Broken bones, which can occur in various parts of the body.
Plantar Fasciitis: Heel pain due to inflammation of the tissue connecting the heel to the toes.
Shin Splints: Pain along the shin bone, often from overuse.
IT Band Syndrome: Pain on the outer side of the knee due to irritation of the iliotibial band.
Concussions: Head injuries from impacts, particularly in contact sports.
These injuries can result from overtraining, improper technique, or inadequate warm-up and cool-down routines.
Our Services
We offer a variety of services, techniques and treatments, completely personalized to fit your needs.
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Brett Vasquez
